We all know, date night ideas for parents can be hard to come by. These Date Night Ideas At Home For Parents will help you create some great dates at home and give you ideas on how to make it fun for the two of you.
Learn how to deal with a strong willed child. This guide was written for parents who have children with a high threshold for frustration and an intense desire to win fights. Learn how to parent a strong willed child, learn when they’re acting up, and find out what you can do about it
Instead of focusing on your child’s behaviour, the philosophy of conscious parenting shifts most focus to the parent. This new concept will transform your life towards connection, harmony and cooperation in your family! What is this mean? Read more
When we lose our cool with our kids the parent guilt is knocking at your door. Do you want to know how to repair a relationship with your child after yelling?
Does your toddler start hitting at the first sign of frustration? See what’s normal, how you should react to stop when your child hits, and what to expect of your toddler.
You want to be a peaceful, loving mom, but I know patience is not always easy to come by as a mom. Balancing ALL THE THINGS can be difficult, but amidst all of the efforts, there are some things to help you as a mom be more patient and regulated with your kids.
Positive affirmations are nothing more than your positive self-talk and a declaration of intent. They are a powerful tool that you can use to help you develop a positive mindset and change your life from the inside out.
Being a mom is a 24/7 job, and often leaves no time for ourselves. However, even small pockets of time like 5 min daily for mediation can rejuvenate our energy.
Having kids can be wonderful, beautiful and enriching AND it can be nerve-wracking, exhausting and overwhelming, too. The mental load can be heavy and the challenges and “phases” never-ending. At this time the pressure and frustration can be so overwhelming that it’s difficult to show up as the parent you want to be. You have constantly unmet needs & your frustration is spilling out on everyone.
Something needs to change, that’s why you have been on the search for stress relief techniques that are effective, but aren’t too time consuming or expensive. Let me help!
Putting yourself first is not an optional extra! It’s essential to avoid burnout and keep yourself happy and healthy. And putting yourself first doesn’t mean you disregard the people you care about in your life.